A "Bootcamp" just for Kids...it's "Camouflaged" Fitness!

Mission: In a society where kids are becoming less active & more sedentary in both school and at home, this class is created to encourage active living, the importance of exercise and improved fitness!

We incorporate creative & fun fitness games, obstacle courses, partner-exercises, team races and quickness & agility drills. Great way to get your kids moving a long day of sitting in school - whether they are seeking to improve sports-specific performance or basic overall fitness! Each class is something NEW-- with energetic exercises that promote coordination, balance and confidence.